You’ve heard it said before that,

You are what you eat.

But that statement doesn’t only apply to the food you put in your mouth.

These days, you have a whole new appetite.

And it’s being fulfilled by your:

RSS feeds.
Twitter feeds.
Tumblr feeds.
Facebook feeds.
YouTube feeds.

And all the other social media feeds that you enjoy.

Everyday, you are being fed by…

Blogs and Vlogs.
Advice and Gossip.
News and Updates.
Pictures and Videos.

The list goes on and on.

At some point you must evaluate how these feeds are impacting your life.
At some point you must take inventory of the feeds you consume.
At some point, you must ask yourself,

Is what I am “feeding on” healthy?