Feeling discouraged? Frustrated? Confused? Angry? Discontent? Ungrateful?

If so, here’s one possible solution that serves me well very often…

30 UNINTERRUPTED MINUTES OF THANKSGIVING AND GRATITUDE.

For your blessings…be thankful.

For your health. For your job. For your family. For your friendships. For the experiences you get to have. For the comforts you get to enjoy. For the food you get to eat. For the bed you get to sleep in. For the internet you get to browse!

Even in the midst of your difficulty…be thankful.

For the lessons that you are learning. For the resolve that you are developing. For the faith that you are strengthening. For the empathy that you are experiencing. For the hope that you are finding.

And especially to the followers of Jesus Christ…be thankful.

For the Father you have in God. For the Savior you have in Jesus. For the Counselor you have in the Holy Spirit. One God. Three Persons. Relating to you! What. A. Blessing!

If you are in desperate need of an attitude adjustment…

Set the timer on your phone for 30 minutes
Think deeply upon or write out those things that you are and should be grateful for.
Transition your thanksgiving to worship unto God for He is the Giver of every good gift you just dwelt upon!

30 minutes of gratitude to adjust that negative, woe is me, self-absorbed attitude. I dare you.