To give my very best mental and emotional energy to the conversation I’m currently having.

To be fully present with the person I’m with.

To not have my mind of the next meeting. To not have my mind on the next conversation. To not have my mind on the past. To not have my mind on the future.

No cell phone. No notifications. No obsession with the time. Just. Present.

As God sees me. As God gives His attention to me. As God, at every moment, is fully present with me.

Lord, by the power of your Holy Spirit, please help me to give this gift to others.